Today I took my run and ran with it!! I am on day 2 of the 4 week beginner's running guide found here.
I felt nauseous by the end but I finished it! I enjoyed the chance to clear my head tonight and focus on nothing but the act of running. Not sure I am ready for day 3 so I may repeat day 2 and see from there (the guide does say to do this is necessary)! Excited for pilates tomorrow!
Tuesday, January 3, 2012
Day 2
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